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100 Reasons To Lose 100 Pounds: A Smashing Transformation in by Karen Petersen,Max Burritt

By Karen Petersen,Max Burritt

the aim of this e-book is to percentage my tale and empower those who additionally are looking to create a fit lifestyle.Obesity were my tale so much of my existence, and that i desired to rfile my weightloss trip to carry myself liable, and to offer humans the precise push to allow them to additionally damage their weight reduction ambitions!

This forthright, candid, from-the-gut account of my transition right into a healthy and fit existence is both deep, funny, hugely informative and such a lot of all, sincere. My goal has continually been to record and proportion the adventure to carry proposal, desire, and encouragement to oldsters who wish what I now have.

This publication exhibits how I went from ailing, unhappy, addicted and downtrodden to energized, fit, conscious, healthy and fresh and sober via taking over a completely built-in method of my wellbeing and fitness in brain, physique and spirit.

If you are looking to fully remodel your lifestyles in impressive and optimistic methods, i am hoping my tale offers you what you should be winning on your own journey!

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