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Bobby Flay Fit: 200 Recipes for a Healthy Lifestyle by Bobby Flay,Stephanie Banyas,Sally Jackson

By Bobby Flay,Stephanie Banyas,Sally Jackson

Cook, consume, and be healthy with two hundred recipes from Bobby Flay, whose method of fit consuming is all approximately flavor—not getting rid of something out of your diet.
With a career that has him continuously constructing and tasting new recipes, chef Bobby Flay doesn't eschew any meals: bread, bacon, and butter are nonetheless all at the desk. His mystery to staying fit is to have available an arsenal of low-calorie style bombs—like rubs, relishes, and marinades—to rework lean proteins, complete grains, and clean produce into craveworthy food at domestic. In Bobby Flay Fit, Bobby stocks smoothies and juices, breakfast bowls, snacks to gasoline routines, hearty salads, nourishing soups, pleasant dinners, and lightened-up truffles. With health advice and a glance into the chef’s day-by-day fit exercises, this cookbook is in the event you are looking to consume correct with out overhauling their pantries or sacrificing taste.

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