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Jeet Kune Do: Das Vermächtnis von Bruce Lee (German Edition) by Ralph Fischer

By Ralph Fischer

Jun Fan/Jeet Kune Do ist ein modernes Selbstverteidigungssystem nach den Lehren und der Philosophie von Bruce Lee, dem King of Kung Fu. JKD ist auf Einfachheit, Direktheit, Effizienz und Schnelligkeit aufgebaut. Es beinhaltet alle vier Kampfdistanzen (Kicken, Boxen, Nahkampf, Bodenkampf) und verwendet bestimmte Strategien, Konzepte und Prinzipien. JKD befindet sich in ständiger Entwicklung und passt sich den Gefahren der heutigen Zeit an, so dass es auch nach dem frühen Tod des Begründers durch seinen Freund und Erben Dan Inosanto weiterlebt.
Dieses Buch dient als Lehrbuch von point 1 bis three, allerdings werden aber auch andere fortführende Bereiche behandelt. Es ist für jeden interessierten Leser geeignet, der sich ein Bild über die realistische Selbstverteidigung nach der Methode von Bruce Lee verschaffen will. Zusätzlich dient es als Unterstützung für jeden Kampfsportler/Kampfkünstler. Der Stil ist dabei vollkommen nebensächlich, da das Jeet Kune Do für oder gegen jeden Stil verwendet werden kann, frei nach dem Motto, utilizing no manner as approach Having no obstacle as predicament. Geh kein Weg als gebe es nur diesen-Lass Dich nicht durch eine Grenze einschränken- Bruce Lee).
Der Autor Sifu Ralph Fischer vermittelt in diesem Buch seine über 37 jährige Erfahrung in den Kampfkünsten als Wettkämpfer und Lehrer. Er ist Fullinstructor für JKD und Inosanto Kali, teacher für MMA, BJJ, Kickboxen (6.DAN), BodyCross health und vertritt die Ämter als Sportdirektor und Bundestrainer für MMA und Grappling.

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Strength and Conditioning for Judo by Andy Burns,Mike Callan

By Andy Burns,Mike Callan

Judo is a dynamic Olympic game that calls for quite a lot of actual attributes and talents. it's the moment greatest participation recreation on the planet after soccer, and estimates recommend there are 20 million judoka (practitioners of judo) simply in Europe. although power and conditioning are necessities for an aspiring judoka, and this e-book is key analyzing for judo coaches, energy and conditioning pros, and judoka alike. subject matters coated contain: wishes research of judo; development energy and supplying strength; co-ordination, pace and agility; the significance of food; and eventually, damage prevention and maximizing restoration. crucial analyzing for judo practitioners, judo coaches and power & conditioning pros and greatly illustrated with 139 color pictures and diagrams.

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Mind Fighter by Dr. Feridoun Shawn Shahmoradian

By Dr. Feridoun Shawn Shahmoradian

brain FIGHTER

The ideas of wrestle have changed

I think even the quickest kick or punch can come brief in facing a premeditated terrorist devoted to killing you and destroying blameless lives. it truly is infrequent to win and live to tell the tale whilst entangled with numerous gun and knife wielding villains lurking in the dead of night decided to rob, rape, and take your existence. bear in mind, even the main barbaric and beastly personality will be subdued and positioned to relaxation in the event you understand the precise approach. I additionally think being ignorant and calloused factors delight, which in flip explanations department, and finally animosity.

In the animal nation, the place the survival of the fittest principles, there aren't any predators which could live to tell the tale with no adapting to ambush assault. an important resources enacted by way of intuition are: endurance, vigilance, distraction, agility, velocity, no hesitancy, complete dedication, and awesome the vitals. this could be the method and the anatomy of any winning safeguard the place purely silent assassins can be successful, and while different replacement technique of safeguard are questionable, particularly in against the law infested setting the place there aren't any ideas yet to stay alive.

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Street Karate: A Complete Course in Self-Defense by John McSweeney

By John McSweeney

road Karate includes 35 real-life case experiences of fellows and ladies from all walks of lifestyles who used uncomplicated karate recommendations to effectively protect themselves opposed to muggers, rapists, murderers, carjackers and different undesirable men. learn how they did it and notice how one can provide yourself with protection from related assaults by means of studying those brutally potent, street-proven strikes.

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The Fundamentals of the International Karate League by Cliff Field

By Cliff Field

A ebook that covers the center curriculum of the elemental education of The foreign Karate League ( IKL ). This booklet is seriously illustrated with images and diagrams. it's an exceptional reference publication for all ranks and different conventional karate kinds. (B&W) published model is 430 pages.

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Ed Parker's Encyclopedia of Kenpo by Ed Parker

By Ed Parker

Compiled and released in 1992, years after Mr. Parker's demise in Dec. of 1990, this paintings represented a huge job, a hard work of affection by way of the writer, founder and Senior Grandmaster of yank Kenpo. From his first day of educating, Mr. Parker were serious about Kenpo, it is particular nature saved his interest aroused and always rainy his urge for food for an ever expanding wisdom all through his existence. As he pursued wisdom through dissecting movement, he reaffirmed his trust that common sense used to be the most important element influencing constant geared up tools of analysis. Structuring his paintings, he completed readability in addition to the facility to change and replace newly found thoughts, theories, and ideas.

Mr. Parker built a particular approach to changing verbal language into actual language as he custom-made classes by using analogies, sayings, and brief tales. This custom-made educating procedure allowed him to extend unilaterally, leading to a iteration of recent strategies in addition to a brand new and both terminology, devised, built and incorporated within the Kenpo adventure. including the opposite writings of Mr. Parker, this quantity brings jointly, right into a cohesive complete, the brain of a grasp of movement. His admonition is easy and straightforward, "Study the contents of this booklet, and make studying a pleasant event. permit Kenpo to develop into your moment language when you are no longer already bilingual. grasp the Kenpo language, and extend your wisdom past your expectancies. most significantly, do not forget that this language of movement, one bodily ingrained and internalized, can retailer your life."

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Mastery Mind-Set: Doing the Impossible in Martial Arts by Craig R. E. Krohn

By Craig R. E. Krohn

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In the realm of martial arts, many stuff that glance impressive are much less so in truth; they appear notable yet are impractical at most sensible. In Mastery Mind-Set, writer Craig R. E. Krohn gives you a true martial arts method that makes a speciality of inner concepts by which really notable issues are possible.

Derived from masters of Okinawa and eastern arts, Krohn’s tools reveal the best way to method your education in a way which could assist you in achieving a better point of mastery. After a primer at the basics of the mastery state of mind, Krohn delves into the concept that of inner energy, which is helping the practitioner discover a experience of physique connectedness that enables the absorption of full-power blows with out harm. moreover, Mastery Mind-Set exhibits how inner strength can be utilized to create devastating punches and kicks which could disrupt inner organs and shatter an opponent’s defenses.

This advisor discusses particular suggestions and demanding situations the practitioner to permit move of superseded education practices that may be hindering his or her improvement. It provides psychological routines that could remodel an exterior martial artwork perform into an inner one. Krohn indicates that, with perform and psychological conditioning, strong secrets and techniques will be utilized in your martial arts and your existence to permit you to accomplish the impossible.

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Art of the Japanese Sword: The Craft of Swordmaking and its by Yoshindo Yoshihara,Leon Kapp,Hiroko Kapp

By Yoshindo Yoshihara,Leon Kapp,Hiroko Kapp

In The artwork of the japanese Sword, grasp swordsmith Yoshindo Yoshihara deals a close examine the whole technique of jap sword making, together with the completing and appreciation of eastern blades.

Japanese sword paintings sticks out in lots of methods: performance as a weapon, subtle metallurgy and steel smithing, the form of the blade itself—all give a contribution to the great thing about those outstanding guns. The paintings of the japanese Sword conveys to the reader eastern samurai sword heritage and eastern sword care, in addition to explaining how one can view and take pleasure in a blade.

With 256 full-color pages, this sword e-book illustrates in meticulous aspect how glossy craftsmen use conventional the way to arrange their metal, forge the sword and create the original hardened aspect. through gaining an exceptional figuring out of the way a sword is de facto made, the reader might be capable of relish the samurai sword extra totally. issues include:

  • Appreciating the japanese sword
  • History of the japanese sword
  • Traditional eastern metal making
  • Making the sword
  • Finishing the sword

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Pinan Flow System: Heian - Pinan Sandan: karate kata by John Titchen,Iain Abernethy

By John Titchen,Iain Abernethy

This ebook, the second one in a 4 quantity sequence, examines the 3rd Pinan / Heian kata. With sensible software drills in accordance with either the research of the reactions of scholars to universal kinds of aggression and violence in excessive strain state of affairs simulations, and years of analysis into violent crime, it features a designated research of the attributes that make thoughts potent, in addition to a dialogue of the case for grappling in karate, and a glance at many of the myths surrounding the aim and alertness of kata.

Volume ways the kata through the typical components that unite powerful combative techniques instead of targeting minor stylistic modifications, and therefore presents purposes and coaching drills appropriate for everybody, despite kind or grade. The truly illustrated program drills educate karateka the best way to shut and create distance whereas relocating freely among the kata's ballistic and grappling techniques.

The Pinan circulate approach refers back to the skill to coach karateka to stream seamlessly among ballistic and grappling responses utilizing thoughts and strategies embedded within the kata, and illustrates why the Pinan / Heian set, practiced through such a lot of karateka, are a big and misunderstood a part of the legacy of Okinawan karate to fashionable martial artists. faraway from being easily kata for rookies, they replicate the distillation of the information and strategies of the daddy of recent karate, and are a vital education software and technical handbook for amateur and black belt alike.

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Bonsai Martial Arts by Patrick Ehrmann,Heero Miketta

By Patrick Ehrmann,Heero Miketta

the most effective problem for martial arts lecturers: operating with childrens. Parents and youngsters are the main tough workforce in any dojo, and extremely frequently additionally one of many greatest in numbers. skilled participants of the German Shoshin Projekt constructed a whole idea for Bonsai martial arts, confirmed in lots of dojos when you consider that then. the result's a finished consultant to martial arts education with youngsters in Karate, Ju-Jitsu, Taekwondo, Kung Fu, Kickboxing or the other type. Now eventually within the long-awaited English version.

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