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Chen: Living Taijiquan in the Classical Style by Jan Silberstorff

By Jan Silberstorff

Chen sort Taijiquan is the oldest of the 5 major Taijiquan kinds. during this e-book, grasp Jan Silberstorff, a number one Chen practitioner, stocks his services and insights.

He explains the heritage to Taijiquan, and its key rules, and provides the reader a real perception into the Chen approach. grasp Silberstorff units this in the historic context of Taijiquan in China, its kingdom of starting place, and explains the martial, wellbeing and fitness and non secular facets of conventional Chen Taijiquan. He discusses different Chen varieties and the significance of every, in addition to where of festival and the impact on participants.The booklet additionally comprises the entire sequences for either the empty hand and weapon forms.

This obtainable and complete consultant to Chen variety Taijiquan is perfect for newcomers and also will be necessary to complicated practitioners eager to deepen their practice.

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