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Diary of a Former Fat Girl by Christie A. Dougherty

By Christie A. Dougherty

At 19 years previous i discovered myself weighing in at 230 kilos and simply 5'3". i used to be consuming my approach to the grave and although i attempted every little thing, i could not work out why I wasn't wasting the load i presumed I deserved to be wasting. during this time I continually was once beating myself up simply because i used to be depressing at that dimension. i did not appear like the opposite ladies, and that i wasn't chuffed. On a doctor's stopover at for a regimen actual after my freshman yr of faculty, my lifestyles quick replaced and that i misplaced eighty three kilos in precisely twelve months. Now, although it really is tough to lose that a lot weight, it really is even tougher to maintain it off for 6 years. In that point i've got ran 5 complete marathons and 6 part marathons. formerly, I had espoused profusely that I hated to run. in order to know about how I became my existence round to get up to now, you have come to the fitting position. during this short, sincere autobiography I describe how to define the inducement to shed weight, make doable targets, hold these ambitions, discover ways to gift and love your self and a few classes I discovered alongside the best way. I percentage my traditional knowledge besides a few of my extra unconventional equipment that I swear by means of that helped me turn into extra convinced and make fitter choices.

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Diary of a Former Fat Girl

At 19 years previous i discovered myself weighing in at 230 kilos and simply 5'3". i used to be consuming my method to the grave and even though i attempted every thing, i could not work out why I wasn't wasting the load i assumed I deserved to be wasting. during this time I always used to be beating myself up simply because i used to be depressing at that measurement.

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