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Martial Arts Home Training: The Complete Guide to the by Mike Young

By Mike Young

In Martial Arts domestic education: the full consultant to the development and Use of domestic education Equipment, police and SWAT coach Mike younger exhibits you ways to make and use creative domestic education aids-from such low-cost, simply accessible assets as a grocery bag, an outdated towel, a tired tire, or a number of construction-site scraps-to improve your martial arts practice.

Included during this martial arts e-book are basic directions for a big selection of kit for the house martial arts studio, together with the shadowboxing towel; footwork, stability, and leg developer; multipurpose tire; precision blockading stick; heavy-duty notable submit; grocery bag; small striking bag; and choking dummy.

Martial Arts domestic Training units out Mike Young's patented "rock & roll" tools for purchasing the main from your education apparatus and your education time. With the dual maxims "correct perform makes ideal" and "KISS" (keep it uncomplicated, silly) regularly in brain, younger presents an intensive grounding within the necessities of constructing domestic education apparatus and the basics of holding the diligent but playful angle essential to get the main from it.

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